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Dear body, thank you
I spent my entire life chasing happiness through weight loss and refusing to embrace and appreciate my body. Everything in my life revolved around restriction, guilt, and punishment. In 2017, I had my daughter and everything changed. It was the first time I ever openly thanked by body and acknowledged its worthiness.
My mission here is to remind you of yours. This community is for every body and any body.
Any body who has ever felt like they were not enough in this world. Any body who has ever embraced a fitness journey in the name of health just to be redirected towards unhealthy habits and then celebrated for it all while questioning if this is how life just supposed to be. Any body who has ever given birth and felt pressured to “bounce back” instead of bouncing forward into motherhood with guidance and acceptance. And any body who is ready to build yourself up in life rather than tearing yourself down; in fitness, motherhood, body image, and just overall self-discovery.
Our body is our home. And, here, we refuse to burn it to the ground.